Postpartum Support Group - Building Resilience and Community

For moms and babies up to walking age.

This group is designed for Midwife Center clients who would benefit from increased support during this amazing and challenging first year of baby. Whether you are a first time mom, or have more than one child, you are welcome to come to give and receive support.  
Join us on Thursdays 11:00am -1:00pm (no group 2/21)

Upcoming topics:

2/14: Sharing Your Birth Story
2/21: ** no group **
2/28: The "Good Enough" Mother: Creating Reasonable Expectations for Motherhood
3/7: What is Postpartum Depression or Anxiety? Is that what's going on with me?
3/14:  Practicing Mindfulness with myself and my baby
3/21: Communication and Expectations
3/28: Moms and Babies Yoga

Snacks are included. Our group is grant funded for the first year, allowing us to offer this support free of charge. 
Register with the front office at 412.321.6880 to save your space. Registration is recommended for a month-long series to get as much benefit from the support and the topics for discussion. However, if you are not able to commit to all groups with a month, please register for the ones you can.